20160715_001Lauren Burkart is a licensed massage therapist and yoga instructor.   Lauren is a passionate advocate for mental health and trauma recovery, and she believes the road to healing lies in developing better relationships with our bodies. She’s passionate about bringing yoga everywhere to everyone and has given yoga instruction in hospices, women’s shelters, outdoors, gyms, spas, Soulfire Power Yoga in Greenland, NH, Phillips Exeter Academy in Exeter, NH, YogaGypsy in Springdale, AR.  She is a TIMBo (Trauma-Informed Mind Body program) facilitator with yogaHOPE, with experience running TIMBo groups in the New England area and online.  She recently had the pleasure of appearing in J. Brown’s “Gentle is the New Advanced” online training course.


Arkansas Licensed Master Massage Therapist

Training in Neuromuscular, Reflexology, Swedish, and Lomi Lomi techniques



Yoga Alliance E-200, 500 hour Registered Yoga Teacher

Yoga Alliance Continuing Education Provider

Licensed Trauma-Informed Mind Body program Facilitator


Writing and Articles:

YOGAudacious.com Feature

The Real Reason Behind the Yoga Selfie Debate

How to Deal with Strong Emotions in Yoga Practice